Hydration Needs of a Distance Runner by Dr. Kate Ackerman
B.A.A
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Click to View: 1. Hydration Needs of a Distance Runner
1. Hydration Needs of a Distance Runner
Click to View: 2. I have no disclosures.
2. I have no disclosures.
Click to View: 3. Objectives
3. Objectives
Click to View: 4. Exercise Associated Hyponatremia (EAH)
4. Exercise Associated Hyponatremia (EAH)
Click to View: 5. EAH/EAHE
5. EAH/EAHE
Click to View: 6. EAH/EAHE
6. EAH/EAHE
Click to View: 7. EAH/EAHE Prevalence
7. EAH/EAHE Prevalence
Click to View: 8. Laboratory Evaluation in  Hypo-osmolar (< 275 mOsm/kg H20) Hyponatremia
8. Laboratory Evaluation in Hypo-osmolar (< 275 mOsm/kg H20) Hyponatremia
Click to View: 9. Etiology of EAH/EAHE
9. Etiology of EAH/EAHE
Click to View: 10. EAH/EAHE: Correlation Between Weight Gain and Plasma Sodium
10. EAH/EAHE: Correlation Between Weight Gain and Plasma Sodium
Click to View: 11. Why do athletes  overhydrate?
11. Why do athletes overhydrate?
Click to View: 12. Role of Hydration Recommendations
12. Role of Hydration Recommendations
Click to View: 13. Dehydration Can Impair Endurance Performance
13. Dehydration Can Impair Endurance Performance
Click to View: 14. All athletes are not the same!
14. All athletes are not the same!
Click to View: 15. Approximation of Hourly Sweating Rates
15. Approximation of Hourly Sweating Rates
Click to View: 16. Hydration Needs
16. Hydration Needs
Click to View: 17. Osmotic and Nonosmotic Stimuli to ADH in Endurance Athletes
17. Osmotic and Nonosmotic Stimuli to ADH in Endurance Athletes
Click to View: 18. Evidence from 2,135 weighed competitive athletic performances
18. Evidence from 2,135 weighed competitive athletic performances
Click to View: 19. Etiology of EAH/EAHE
19. Etiology of EAH/EAHE
Click to View: 20. Risk Factors for EAH
20. Risk Factors for EAH
Click to View: 21. EAH/EAHE Prevention
21. EAH/EAHE Prevention
Click to View: 22. EAH/EAHE Prevention
22. EAH/EAHE Prevention
Click to View: 23. EAH Prevention
23. EAH Prevention
Click to View: 24. 2007 ACSM Position Statement on Exercise and Fluid Replacement
24. 2007 ACSM Position Statement on Exercise and Fluid Replacement
Click to View: 25. 2015 International EAH Hyponatremia Consensus Statement
25. 2015 International EAH Hyponatremia Consensus Statement
Click to View: 26. Exuberant Sodium Supplementation During Excercise
26. Exuberant Sodium Supplementation During Excercise
Click to View: 27. EAH/EAHE Prevention
27. EAH/EAHE Prevention
Click to View: 28. EAH/EAHE Treatment
28. EAH/EAHE Treatment
Click to View: 29. Treatment: Mild to Moderate EAH
29. Treatment: Mild to Moderate EAH
Click to View: 30. Treatment: Severe EAH
30. Treatment: Severe EAH
Click to View: 31. Summary
31. Summary